The Edit

While everyone is born with this internal clock, day to day life creates a lot of opportunities to disturb the regularity of its rhythm. Things like your surrounding environment and...

Can you feel the crispness in the air? Fall is finally here! As much as we’ll miss the warm days of summer, who doesn’t love the wonders of autumn? It’s...

What if the next time you visited your doctor, they prescribed a 30-minute nature walk? The idea of nature as medicine might seem unlikely, but isn’t that farfetched. Your doctor...

If you’re not using a smart device to read this, there’s a good chance that you currently have one within an arm’s reach. Between emails, calls, texts, and notifications, our...

What if there was a way of healthy eating that had nothing to do with meal plans, diets, or willpower? An anti-diet that lets you honor your cravings and make...

Are you excited about using hemp products as a part of your healthy lifestyle? You should be! The hemp plant has an ever-growing list of potential uses, and several amazing...